Tummy Tuck Benefits
- Posted on: May 28 2019
A tummy tuck, also known as abdominoplasty, is a procedure that both removes excess fat and skin from the abdominal area as well as tightening the muscles of the abdominal wall. This creates a stronger, leaner physique that can help you to feel confident about yourself. For men and women living in NYC, having a tummy tuck done can be beneficial not only cosmetically, but medically as well. Prior to having the procedure done, you’ll have a consultation to determine if the surgery is right for you.
Some of the key benefits of a tummy tuck include:
During the tummy tuck procedure, the abdominal muscles are tightened, creating a leaner look. Fortunately, this also creates a stronger core, which is essential in improving balance and preventing injury. Many men and women may have weak core muscles because of lifestyle habits or inactivity. The tummy tuck works to tighten this area, creating a stronger core that benefits the whole body. With a stronger core, you’ll find it easier and more satisfying to workout.
Improved Urinary Incontinence
Urinary incontinence can be caused by a range of different conditions. However, for many men and women, excess weight and heavy, loose skin in the abdominal region can affect the pressure on the bladder. This can cause the need to urinate more often than is necessary. By tightening the abdominal muscles and relieving the excess weight in this area, it could help to improve your urinary incontinence and allow you to urinate less frequently.
Motivation to Maintain a Healthy Weight
Staying motivated to maintain a healthy weight or stick to a diet and exercise plan can be difficult. If you’ve already lost a lot of weight, you may not feel totally confident in yourself because of the excess, sagging skin around your belly. A tummy tuck doesn’t just help in getting rid of excess fat in this region, but it also tightens the muscles and removes excess skin. This can give you the motivation to stick with it and keep going with your new healthy lifestyle.
Once the tummy tuck procedure has been done, you’ll notice immediate results. This means that you won’t need to wait months just to see what your new body looks like. Obviously, you still need to give your body some time to heal from the procedure and for all swelling to go down, but the results are immediate and they’re drastic.
Because the abdominal muscles are being tightened all around the belly area, this can help to improve posture by providing support to your whole body. Proper posture is key to helping with a myriad of different health conditions and allows you to look leaner, taller and stronger.
Whether you’re a new mom who has a brand new bundle of joy or you’re a man or woman who has recently lost a lot of weight, it can sometimes be discouraging to feel confident when you have a lot of excess skin and weakened abdominal muscles. In some cases, even with the best diet and exercise, your abdominal muscles may not get to the point where you need and want them to be. In this case, a tummy tuck can improve your confidence by getting rid of that excess skin, further improving your weight loss efforts. The muscles are tightened and toned within the belly area, improving the way that you both look and feel.
Loose abdominal skin can occur for a variety of different reasons. It’s not uncommon to have a stomach with excessive loose skin after losing a lot of weight. For women who have recently had a baby, the skin on the stomach may not have a chance to look normal without going for this type of procedure. Unfortunately, there isn’t an exercise currently that works to tighten skin after significant weight loss or childbirth. A tummy tuck can do the work for you and improve the way that you look.
Tummy tucks are suitable for both men and women who are in good health and who have had a consultation prior to the surgery being done. The procedure is ideal for individuals who want to lose excess body fat, tighten their stomach muscles and get rid of loose skin. The procedure is typically done as out-patient surgery, but you’ll need someone with you so that they can bring you home after the treatment is completed. Considering the vast amount of benefits that come from a tummy tuck, the procedure is quick, relatively noninvasive and allows you to go home the very same day. Recovery time for a tummy tuck is short, but it’s a good idea to have a friend or relative be there to help as you get back to feeling like yourself.
An abdominoplasty can have many cosmetic benefits to those choosing to have surgery done. However, there are many medical benefits to having a tummy tuck that is often ignored or overlooked. For men or women living in NYC who have urinary incontinence, weakened abdominal muscles or who need help with improving their posture and core, this procedure has profound advantages over others available. The consultation that is done before surgery can help you to understand what is involved, what to expect and what your results will be like. The consultation is also the time for you to ask any questions you have regarding your tummy tuck.
Posted in: Body